Battling Obesity With The Help Of A Mental Health Counselor Omaha NE Residents May Visit

By Henry Wright


According to studies, more than 70 million people in the United States these days are obese. Many are quick to assume that having excess pounds is mainly due to unhealthy eating habits and a sedentary lifestyle. Although it's a fact that those are contributing factors, experts agree that psychological issues are oftentimes major role players, too. This is the reason why an obese or overweight individual should consider seeking the help of a mental health counselor Omaha NE is offering.

Experts agree that a lot of cases pertaining to obesity are also the result of various psychological illnesses such as anxiety, clinical depression and post traumatic stress disorder or PTSD. Many individuals who are battling these problems usually turn to food in order to attain comfort or happiness. It's not unlikely for eating disorders to also step into the scene, causing an already serious problem to become aggravated.

The issue, more often than not, can be the result of unhealthy dynamics within the family. Such is actually the one that's commonly blamed for most cases of childhood and teenage obesity today. The psychological well being of kids and also teens are influenced by the parents as well as other family members.

Stress is also a major contributor to a lot of obesity cases in the United States as well as elsewhere on the planet. In this fast paced world, it doesn't really come as a big surprise why millions are obese or overweight. Stress, despite what a lot of people assume, is not only found in the workplace. It's also something that can originate from homes and schools. Needless to say, no one is impervious to weight gain that can be blamed primarily on chronic stress.

No matter the causative factor, it's of utmost importance for the psychological aspect of obesity to be addressed accordingly. With the help of therapists, counselors and psychiatrists, it is very much possible to have the underlying cause identified. Once discovered, it can become easier to establish the steps necessary to put an end to the problem.

Seeing an expert also helps deal with psychological issues that are commonly faced by individuals who are obese or overweight. For instance, it's not unlikely for a lot of them to have clinical depression. Such is commonly brought about by having low self esteem. The way that society looks at them is also a primary contributor.

Regarded as a disease, obesity is known to cause so many health problems to come into being. Being obese or overweight is one of the many risk factors for heart disease. Just like obesity, millions of people all over the planet are suffering from such. In fact, the World Health Organization or WHO dubs heart disease as the number one cause of deaths worldwide.

Type 2 diabetes is another issue that can be seen in many cases of obesity. The problem with this disease is it has no known cure, although it can be managed with the help of taking medications as well as doing a few dietary and lifestyle changes. Failure to manage type 2 diabetes can cause many different complications.




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