All homes have small amounts of clutter and dirt that get cleared up and organized weekly or monthly. When this clutter and dirt starts to accumulate to the point where general living conditions are compromised and the interior becomes hazardous with goods and debris, it could constitute a hoarding situation. To answer the question, am I a hoarder requires a look at its definition, behaviors and the psychological implications behind it.
The presence of hoarding will consume your life and affect both the hoarder and family members or loved ones. The purchase of goods or collection of items that are not useful and cannot be tossed, becomes unhealthy and obsessive making it increasingly difficult to manage. The space inside and outside your house is taken over and general lifestyle becomes compromised.
To determine whether you are a compulsive hoarder requires a fair assessment of the psychology and behaviors surrounding this disorder. Symptoms characteristic of hoarding include obsessive compulsive actions that includes repetitive behaviors and rituals performed to quell the experience of anxiety. Identifying whether you fall into the categories of hoarding requires time and a complete investigation into thoughts, patterns and behaviors.
The accumulation of goods no longer needed is a healthy and natural part of letting go and maintaining a healthy, balanced home. Unfortunately hoarders are unable to release the items purchased or acquired and the goods simply continue to build-up, take over living and bedrooms and your life. Clutter that becomes difficult to manage also increases risk of exposure to dirt and health hazards.
Every resident will store goods or hold onto special items but these are maintained, cleaned and organized. Hoarders cannot maintain a level of organization and most items are lost in the large piles of clutter including the formation of dirt and debris. Hoarders are unable to relieve themselves of goods and tend to accumulate more, restricting the ability to walk through the house or reach private areas such as the bedroom.
Many types of goods are acquired by hoarders from plastics and ornaments to clothing, papers and even pets. These types of goods can remain inside or outside the property but it becomes overwhelming and the lack of the appropriate management can cause major distress in every day living. It is important to seek help when hoarding is suspected because of the health risks it poses over time.
The characteristic mark of an OCD hoarder is the severe anxiety associated with separating from these stored goods. Many people who sort through these items with the assistance of friends and family are unable to release the items without experiencing a high level of anxiety and stress. Hoarders will create many excuses as to why the stored goods cannot be released.
The occurrence of hoarding will take over your life and while cluttered corners may start small, it quickly builds-up and becomes overwhelming to manage. A professional therapist specializing in OCD and related conditions assists in addressing the underlying anxiety and stress such behaviors cause. Finding ways of managing belongings and goods in a healthy manner can avoid such difficulties.
The presence of hoarding will consume your life and affect both the hoarder and family members or loved ones. The purchase of goods or collection of items that are not useful and cannot be tossed, becomes unhealthy and obsessive making it increasingly difficult to manage. The space inside and outside your house is taken over and general lifestyle becomes compromised.
To determine whether you are a compulsive hoarder requires a fair assessment of the psychology and behaviors surrounding this disorder. Symptoms characteristic of hoarding include obsessive compulsive actions that includes repetitive behaviors and rituals performed to quell the experience of anxiety. Identifying whether you fall into the categories of hoarding requires time and a complete investigation into thoughts, patterns and behaviors.
The accumulation of goods no longer needed is a healthy and natural part of letting go and maintaining a healthy, balanced home. Unfortunately hoarders are unable to release the items purchased or acquired and the goods simply continue to build-up, take over living and bedrooms and your life. Clutter that becomes difficult to manage also increases risk of exposure to dirt and health hazards.
Every resident will store goods or hold onto special items but these are maintained, cleaned and organized. Hoarders cannot maintain a level of organization and most items are lost in the large piles of clutter including the formation of dirt and debris. Hoarders are unable to relieve themselves of goods and tend to accumulate more, restricting the ability to walk through the house or reach private areas such as the bedroom.
Many types of goods are acquired by hoarders from plastics and ornaments to clothing, papers and even pets. These types of goods can remain inside or outside the property but it becomes overwhelming and the lack of the appropriate management can cause major distress in every day living. It is important to seek help when hoarding is suspected because of the health risks it poses over time.
The characteristic mark of an OCD hoarder is the severe anxiety associated with separating from these stored goods. Many people who sort through these items with the assistance of friends and family are unable to release the items without experiencing a high level of anxiety and stress. Hoarders will create many excuses as to why the stored goods cannot be released.
The occurrence of hoarding will take over your life and while cluttered corners may start small, it quickly builds-up and becomes overwhelming to manage. A professional therapist specializing in OCD and related conditions assists in addressing the underlying anxiety and stress such behaviors cause. Finding ways of managing belongings and goods in a healthy manner can avoid such difficulties.
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